http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico Vacations in Mexico remain one of the best travel deals available. Tue, 22 May 2012 20:16:20 +0000 http://wordpress.org/?v=2.6.2 http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5050 Isobel Wed, 06 Jan 2010 02:14:09 +0000 http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5050 go to a Toks and ask for salads if you are going to a beach be careful of asking for fish the might have virus and meat is dangerous<br><b>References : </b><br> go to a Toks and ask for salads if you are going to a beach be careful of asking for fish the might have virus and meat is dangerous
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]]> http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5049 alfredo Mon, 04 Jan 2010 03:33:21 +0000 http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5049 Your question seems like if Mexico had just one kind of food, come on! this is a huuuuge country, there are vegan and vegetarian restaurants... french, italian, chinese food, sushi bars... etc (except if you're going to a lonely town away from any city)<br><b>References : </b><br>I'm Mexican, live in Mexico and eat very healthy Your question seems like if Mexico had just one kind of food, come on! this is a huuuuge country, there are vegan and vegetarian restaurants… french, italian, chinese food, sushi bars… etc
(except if you’re going to a lonely town away from any city)
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I’m Mexican, live in Mexico and eat very healthy

]]> http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5048 marci knows best Sun, 03 Jan 2010 22:59:19 +0000 http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5048 Depends on where you are going but if you go to places where middle class Mexicans eat you will find lots of healthy food. There are almost always wonderful salads, even for breakfast! I love a fruit and cheese plate for breakfast. Ask for "sin gras por favor" when ordering and they will cook it with low fat. Avoid terms like empanados that means breaded. You can often get lovely chicken or fish cooked in vegetables. For ordering fish look for filete Veracruz.<br><b>References : </b><br>retired in Mexico Depends on where you are going but if you go to places where middle class Mexicans eat you will find lots of healthy food. There are almost always wonderful salads, even for breakfast! I love a fruit and cheese plate for breakfast. Ask for "sin gras por favor" when ordering and they will cook it with low fat. Avoid terms like empanados that means breaded. You can often get lovely chicken or fish cooked in vegetables. For ordering fish look for filete Veracruz.
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retired in Mexico

]]> http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5047 Cave Creek Sun, 03 Jan 2010 20:14:04 +0000 http://ilovemexicanvacations.com/mexico-vacations/how-to-eat-healthy-while-on-vacation-in-mexico#comment-5047 Healthy eating and Mexico --- an oxymoron. Be cautious about salads. Order meat and fish. Eat rice. The native food is carbohydrates.<br><b>References : </b><br>Used to go there -- no more. Healthy eating and Mexico — an oxymoron.
Be cautious about salads. Order meat and fish. Eat rice. The native food is carbohydrates.
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Used to go there — no more.

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