This entry was posted on Thursday, September 25th, 2008 at 11:18 pm and is filed under Mexico Vacations. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
I am planning to visit Mexico for vacation. And everytime I go I get stomach problems and I want to prevent it from happening again. Should I have some vaccines or what other things should I do?
This is what I do when traveling and so far I've had no problems.
Try to drink bottled water (club soda or mineral water). Also use the bottled water to brush your teeth.
Clip your fingernails short and wash your hands often, be sure to clean under nails with a brush.
Eat food that has just been cooked and be sure it's been cooked thoroughly. Avoid street vendors unless the food is piping hot. Avoid any raw fruits or vegetables unless you can clean them in safe water or peel them.
Drink a couple of glasses or white wine before or with meals. White wine lowers the PH of the stomach and makes it harder for any bug to survive.Mail this post